Olive oil is a popular choice for sauteing and roasting. It has a low smoke point compared to ghee, so it is designed to be ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.

Different oils have different compositions: ghee and coconut oil are rich in saturated fatty acids; palm oil contains equal quantities of monounsaturated and polyunsaturated fatty acids ...

A recent study published in JAMA Internal Medicine, suggests that replacing butter with plant-based oils like olive, soybean, ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.