Is your mind feeling a little cramped? These techniques can help you get out of your mind and into your body. As Tchiki Davis, PhD, explains in a piece for Psychology Today, sometimes the best ...

Live" has given us plenty of comedy legends over the years, but it's important to remember one thing — it's also given us a ...

Are there times when you just can’t seem to push an unpleasant thought out of your head no matter how hard ... Rumination on sadness: I have difficulty getting myself to stop thinking about ...