When was the last time you jumped on a trampoline? Ages ago, perhaps? Nevertheless, you've likely seen children having a ...

Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In fact, they’ve become quite the workout tool. The benefits of using the mini versions ...

Trampoline-based exercise – or rebounding – is a low-impact, high-intensity sport which offers a whole host of benefits. But how can we incorporate it into our lockdown workouts? Katy ...

Perry said she wanted to make exercise fun while helping women sculpt the legs of a dancer. She ended up repurposing a childhood favorite - the trampoline. "I started researching low-impact ...