For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Forget spa water and inviting decor. Pitfit invites you to do it down and dirty in the Travis Street garage. Follow the music ...

a certified fitness instructor at Garage Gym Reviews, who shares five of the best bodyweight exercises to lose belly fat in 30 days. "There are several reasons why someone may experience belly ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

“Adding these will make your garage gym a safer, more comfortable, and more enjoyable workout environment.” He also strongly suggests adding an air purifier to your garage and keeping the ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...