Gamma-linolenic acid (GLA) is a crucial fatty acid that our bodies cannot produce naturally. However, it is available in certain plant-based oils, including evening primrose oil and borage oil.

A combination nutrition supplement that contains gamma-linolenic acid (GLA) and omega-3 fatty acids may improve symptoms related to severe dry eye, according to a new study led by researchers from ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Nutritional therapist Alexa Mullane explains that, “the oil, which is extracted from the plant, contains gamma-linolenic acid (GLA), an omega-6 fatty acid known for its anti-inflammatory properties.

Sunflower oil is rich in oleic acid and vitamins that nourish the scalp and hair strands. Its lightweight nature means it moisturizes and conditions the hair without leaving a greasy residue. Regular ...