To make these parfaits for your family, you'll need your family's favorite yogurt, granola and fruit. We used blueberries, ...
These tropical fruit and Greek yogurt parfaits are chock-full of healthy ingredients. Greek yogurt is a rich source of protein that helps support muscle repair and keeps you feeling full longer.
Add the juice, yogurt, sugar and mint in a blender. 2. Once done, take it out in a bowl and whisk it to give it some body. Make it nice and fluffy.
In a bowl, whisk the yoghurt and honey until you form a smooth paste. Add chia seeds and popped amaranth. 2. Cut the fruits into bite size pieces. Take a parfait glass/ bowl and add a layer of fruits ...
Instead, try the Fruit and Maple Oatmeal w/o Brown Sugar. Or, go for the Fruit 'N Yogurt Parfait. The USDA suggests adults who are "moderately active" consume 2,000-2,800 calories a day.