Traditional orange juice has been a staple in fruit-based smoothies for a long time, so you may wonder what's so different ...

An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that ...

Similar to traditional fruit smoothies ... To thin it out add some more fresh orange juice. Tropical kale smoothie To boost your energy levels and heal your digestive system this is the go ...