And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

or suspect you may have IBS or SIBO, here are some other foods to consider avoiding: Milk and other foods that contain lactose, like cheese and ice cream, can cause gas and bloating in people who ...

“High-FODMAP foods – like onion, bread, garlic – are broken down by bacteria in the gut and give off gas and draw in water. In people with IBS, this may cause symptoms,” explains Jackso ...

Katie Holmes shares her 'dressing room farewell' after the final curtain call in Broadway show Our Town Emily Ratajkowski dances around in red thong bikini as wild internet theory links her to ...

much more likely to cause unpleasant gut spasms. such as pomegranates and tomatoes can cause a problem for some individuals. Finding out which fruits or vegetables cause problems is really a ...

Foods To Eat if You Have IBS Most people with IBS have dietary triggers for their IBS symptoms, including diarrhea, bloating, ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Prakhar Sen (name changed for anonymity), 34, was a passionate foodie. He loved trying different kinds of cuisines and travelled a lot just to be able to experience foods from all corners of the ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

Research suggests that 8 in 10 people with IBS experience symptoms after eating certain foods. Some foods may be hard to digest and lead to bloating, gas, and abdominal pain. To identify triggers ...

"A lot of people with IBS are lactose intolerant, which means that eating dairy-based food, including a Christmas cheese board, can worsen symptoms and cause diarrhoea. "Thankfully, it’s easy ...

While the exact cause isn’t fully understood, IBS is thought to be influenced by factors like stress, diet and gut-brain communication. The tricky thing about IBS is how personal it is.