Many pregnant people find it challenging to consume the recommended amount of folate through diet alone. Experts advise a prenatal vitamin that contains folic acid to reduce the risk of birth ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Many supplements contain folic acid, which is a synthetic ... a supplement that combines folic acid with the appropriate nutrient may be beneficial. When choosing a folic acid supplement, it ...

Folic acid, or vitamin B9, is found in foods such as leafy greens, asparagus, eggs and oranges. It plays an important role in early pregnancy and development of the baby’s brain, skull and ...

If stomach upset occurs, you may take this medication with food. Avoid taking antacids ... If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist ...

It is hard to get this amount from foods alone, so you need to take a supplement that contains folic acid. Iron is important for your baby's growth and brain development. During pregnancy ...