Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

The Beverly Hills Diet was a buzz-worthy weight loss craze in the '80s that promised quick results but sparked plenty of ...

Nearly half of U.S. adults try to lose weight throughout the year, according to the Centers for Disease Control and Prevention. Some will take a balanced approach, changing lifestyle habits and ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

We're joined by registered dietitians who help us understand food fact versus food fad. Mushroom coffee to remove toxins....vitamin A to cure measles....the keto diet to burn fat and boost energy?

The temptation to eliminate bread from your diet - because it causes bloating - or milk - because it causes catarrh - is very fashionable. But is it safe? According to medical experts, cutting ...

Professor Tim Spector has debunked the latest fad when it comes to all-natural, 'healthy foods', revealing one so-called ...

Families sharing real meals again. It’s not a dream—it’s what happens when we shift the conversation from diet fads to real, sustainable health. And that’s exactly what Mia Syn ...

During "Connections with Evan Dawson" on 3/18/25, registered dietitians discuss food fads and how to navigate science versus ...