来自MSN3 个月
How to Eat Fonio, a Healthy Grain That Can Replace Rice, Quinoa, and Other Starches
Packed with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. If you're looking to vary your standard dinner starches beyond the usual rice ...
Wall Street Journal2 年
Fonio Grain Salad With Herbs, Summer Vegetables and Chickpeas
Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...
Post and Courier1 个月
Charleston brewers among the 1st in the nation to produce a beer using a rare West African ...
April Dove listened intently as Brooklyn Brewery legend Garrett Oliver discussed his work with fonio, an ancient grain grown in Senegal. During a beer conference in Las Vegas, he shared the health ...
来自MSN10 个月
U.S. invests GH₵10m in sustainable fonio production to increase food security, economic ...
The United States Government, through the U.S. Agency for International Development (USAID) is investing $742,000 (10.8 million Ghana Cedis) in fonio production to increase food security and ...