Research shows that people with stronger connections to others are happier. To boost joy in your life, focus on prioritizing, ...

What do you want to see grow in your life and how are you going to focus on it so it happens? What got us thinking about this is that each fall we bring some of our outside plants in the house so ...

But if you are looking to transform your life, it is a skill worth learning. Focus plays an important role in ‘Power Manifesting’ – a specific set of strategies I have developed to place ...

This article originally appeared on Austin American-Statesman: Financial Focus: How to prioritize goals as your life becomes ...

AMARILLO, Texas (KAMR/KCIT) — Author and former hockey player Dr. Cassidy Preston sits down with us to discuss his new book.

Let’s dive into your awesome brain and how to fire up your focus to get more done in less time. Focus Has Two Epic Foes What reduces our ability to focus? Two key factors: 1-Cognitive ...

Everyone experiences life changes/transitions. Are you feeling confused? Stressed? Do you feel stuck in your life? Substance use issues? Single parent or parenting concerns? Trying to cope with ...