Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal trainer. Foam rollers are common among healthcare professionals and trainers ...

(Not to mention causing not-so-fun symptoms like lower back pain and poor posture.) Cue foam rolling. Think of it like a deep tissue massage, but without the awkward small talk. It helps to break ...

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery. When you purchase through links on our site, we may earn an ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.