The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

If you hold tension in your lower back and want to reduce back stiffness, here’s a three-move foam roller routine I swear by. It takes less than 10 minutes, depending on how long you spend on ...

Top Times To Target No Matter Your Age Are foam rollers good for your back? Foam rollers are a fantastic addition to help your back relieve some tension. It should be a daily part of your routine ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on Amazon last month alone! The Chirp Wheel Foam Roller comes in four sizes — ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Foam rolling your lower back is a difficult exercise to do and needs a degree of core strength to perform correctly. ‘You may also find that arching over the foam roller feels uncomfortable ...

We’ve chosen the Mini Infinity roll as the best foam roller for neck and shoulders, but it’s also great to use on the bottoms of your feet, parts of your lower back, and muscles in your chest ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...