This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

So many of us are on a mission to maximize our wellness by increasing our physical fitness. One way this can be achieved is ...

Foam rolling: These days ... lie comfortably along their length to gently roll your back muscles, or stretch the front of your body. And in most cases, you want the firmest material you can ...

If you hold tension in your lower back and want to reduce back stiffness, here’s a three-move foam roller routine I swear by. It takes less than 10 minutes, depending on how long you spend on ...

We’ve chosen the Mini Infinity roll as the best foam roller for neck and shoulders, but it’s also great to use on the bottoms of your feet, parts of your lower back, and muscles in your chest ...

Foam rolling your lower back is a difficult exercise to do and needs a degree of core strength to perform correctly. ‘You may also find that arching over the foam roller feels uncomfortable ...

Here's how to do it: Place a foam roller under your body — avoiding any of the areas mentioned below! — and slowly roll your body back and forth. If you're rolling your back, you'll use your ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Weighing in at 1.3kg (2.9lbs), it’s a lot heavier than your regular foam roller ... Power Plate Roller would feel if it was longer and chunkier so I could comfortably rest my back on it ...