Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Most cold medications contain stimulants, which, if taken alongside caffeine, can lead to heightened side effects. Learn more ...

This is the sixth instalment. In Hong Kong, as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled ...

When the weather changes, flu season kicks in. But with a few time-honoured remedies and a healthy lifestyle, staying ...