Madhavan follows a daily routine where he eats within a specific window and fasts for the rest of the day. He also consumes ...

In an interview with HT Lifestyle, Pooja Chopra discussed today's diet culture and revealed her love for everything from ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

Want to get in shape and tone your body? Regular exercise and a balanced diet can help you get in shape and get toned, ...

Toning your lower body doesn't need to break the bank on fancy equipment or a gym membership. These five simple floor exercises work your glutes, thighs, and calves, building strength, flexibility, ...

Actor Ram Charan's fitness is something to be inspired by. At the age of 40, his toned body beats even big actors. Due to his ...

Who doesn’t want a toned body, but achieving the same takes a lot of effort and sacrifices. However, with the right attention and tips you can achieve the same at home. Scroll down to learn some tips ...