The diet focuses on eating cucumbers at most meals, along with protein-rich foods such as eggs, lean meat, chicken, fish, nuts, and paneer. The diet suggests that "whenever you feel hungry ...

Repeat the process with the remaining fish patties. For the salad, cut the cucumber in to 5mm (¼in) slices Dissolve the sugar in the vinegar and toss the cucumber slices in it. Fold in the chilli ...