In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

Home cooks will usually serve it in blocks, or add it to stews ... jelly-ish texture. This is tofu that’s been compressed so that it is very firm, with little moisture and a dense, meaty texture.

Having plenty of useful canned foods in stock for everyday cooking is wise. In fact, there are some uses for them that don't ...

It also helps to get rid of the excess moisture. I like to buy firm or extra firm tofu blocks and don't bother pressing for the teriyaki tofu stir fry recipe. It makes a softer interior with a ...

Trypsin inhibitors: These compounds block trypsin ... To put this into perspective, a 3.5-oz (100-g) serving of firm, calcium-set tofu offers about 60 mg of soy isoflavones, while 1 cup (240 ...