Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Tofu can be a great vegetarian option for the grill, but if you want the most delicious possible grilled tofu, moisture is ...

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that ...

Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.

Tofu meatballs are a meatless twist on classic Italian meatballs. Serve these baked meatballs as a warm appetizer or pair them with sauce for pasta night.

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Begin with a block of firm tofu in a skillet of olive oil, scallions, and garlic. Then add the spices and scramble the mixture to break it up, using a potato masher, wooden spoon, or firm whisk.