Packed with chickpeas, lentils, and vegetables, it delivers 17 grams of plant-based protein and 19 grams of fiber per serving. Try the recipe from Melissa Traub. 7. Quick, Easy, and Healthy Vegan ...

He suggested eating chickpea stew with a slice of crusty whole-wheat bread or spreading hummus on a whole-grain tortilla. Here are some recipes to get more chickpeas into your diet, from NYT Cooking.

For those who love the taste of tuna but want a plant-based alternative, then this chickpea tuna recipe is the perfect ...