Kombucha is a sweet, fizzy and fermented drink - a tea - that is considered good for your gut health, and has antioxidant and ...

Topped with sprinkles of cinnamon and roasted chickpeas by small shops and street vendors, the pudding-like beverage is one of those fermented drinks you should know that totes health benefits.

In our big probiotics study, the group taking a fermented milk based drink called kefir saw significant changes in their gut bacteria – specifically a rise in a family of bacteria called ...

the alcoholic drink doesn't slot neatly into a category. Brewed in Japan for over 1,000 years, it's made from fermented rice, water, yeast and koji (a traditional fungus used in Japanese cooking).