On rare occasions, when you had an early morning flight, you may have wanted to stay awake the whole night than sleep and fear not waking up on time. Well, some are afraid of falling asleep.

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

Somniphobia, also known as sleep anxiety or hypnophobia, is a type of specific phobia that involves a persistent and excessive fear of falling asleep. This phobia can lead to significant distress ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

How long does it really take to fall asleep? More sleep before a holiday ... the area of the brain that controlled their response to fear was found to be more effective. This suggested that ...