An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

Exercise is extremely important, especially for people who are overweight or have obesity. Performing any type of physical activity helps you to lose weight and calories. However, due to a busy ...

Each 30 minutes per week of aerobic exercise was associated with a 0.52 kg reduction in body weight and 0.56 cm decrease in waist circumference. (HealthDay News) — Among adults with overweight ...

little is known about the underlying mechanisms that contribute to the alterations in exercise-induced eating behaviour. Methods Overweight and obese women (body mass index=29.6±4.0 kg/m 2) performed ...