However, one thing that many people worry about when going vegan is getting enough protein. Surprisingly, many top athletes - including world champions, martial artists, and an Olympic ...

Staying this in tune with her body has been crucial to her vegan journey ... one big protein hit in one meal,” agrees Adams. As athletes, many of these women work with experts who can ...

Every non-vegetarian has thought about quitting meat at least once. Because we can't fathom the thought of living on a ...