Nearly half of U.S. adults try to lose weight throughout the year, according to the Centers for Disease Control and Prevention. Some will take a balanced approach, changing lifestyle habits and ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Researchers found that chronic high-fat diets reduce neurotensin, a brain peptide that enhances dopamine-driven food pleasure ...

35,898 people played the daily Crossword recently. Can you solve it faster than others?35,898 people played the daily Crossword recently. Can you solve it faster than others?

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...

Food companies embrace new health trend with more nutritious offerings Ha Sang-hee, a woman in her 30s, regularly shares ...

In this article, we’ll explore eight of the best diets for weight loss that follow sound nutritional principles without resorting to extreme calorie restriction or unsustainable macronutrient ...

In the ever-evolving landscape of nutrition and wellness, a myriad of diets claim to be the panacea for all our health woes.