Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Weight gain and related health problems have become a significant concern today with lifestyles becoming more sedentary.

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a registered dietitian at Aurora Health Care, joins FOX6 WakeUp to answer questions.