Procrastination often results from fear, anxiety, and lack of motivation. Breaking tasks into smaller, manageable steps, setting clear goals and deadlines, using the Pomodoro Technique, tackling ...

There is a classic joke that when someone asks you what the definition of “procrastination” is, you are supposed to tell them “I’ll get back to you about that.” A true knee-slapper.

Are you finding it hard to tackle your to-do-list? Welcome to the procrastination club, where members keep postponing their first meeting. Here are time-tested suggestions on how to move forward ...