Researchers have identified many links between health and happiness—including a longer lifespan—but it’s difficult to distinguish which factor causes the other. Making changes to diet ...

Theories of Happiness Positive psychology is a school of thought devoted to understanding what leads people and communities to flourish. Five agreed-upon factors boost well-being: positive emotion ...

Exploring spirituality or meditation to foster inner peace and purpose.

This quiz measures how happy you are when you’re on the clock. It’s based on research that has identified key factors to happiness at work. For the first 20 items below, please select the response ...

Safety is one of the most important aspects for Finnish people. Another very important factor is free education that ensures equal opportunities for kids growing up regardless of their family’s ...

Happiness studies usually rely on self-reported data, which is by nature subjective. Beyond that, it’s just difficult to navigate the channels of cause and effect, given the many factors that ...

It should be added that the World Happiness Report 2022 reported a trend of increased stress, worry and sadness in most countries and a slight long-term decline in the enjoyment of life.