Dunking your face in ice water or using ice cubes on your skin in the morning can offer several potential benefits for your ...

This week we’re talking to Nicci Roscoe, author of Manifest Your Everything and Fabulous Impact. She is a qualified master NLP practitioner, life coach and wellbeing expert. Hi, Nicci!

All it takes is to “wake up your face,” as she says, by putting your face in ice water. Dunking your face in a bowl of ice ...