The accompanying text discussed the anatomy of backbending poses and highlighted the importance of neck flexibility in creating the visual effect of an extreme backbend. It also informed it was ...

Anshuka Parwani shared Kareena Kapoor's video practising the yoga asana with the caption, "Backbends with Bebo @kareenakapoorkhan [fire emoji] Jamming into our #Chakrasana series # ...

In the world of yoga, each pose carries its unique essence, and the cobra pose stands out with its majestic and ...