The most typical and notable symptom of IT band syndrome is pain on ... sometimes confirm a meniscus tear or ITBS, says Susan Paul, a running coach and exercise physiologist.

While it is often called iliotibial band friction syndrome, she explains that ... If you feel that the strength and movement control exercises detailed above are getting easy and your IT ...

UCT/MRC Research Unit for Exercise Science and Sports Medicine ... is effective in decreasing pain during running in runners with recent onset (less than two weeks) iliotibial band friction syndrome ...