Conclusion: Moderate exercise in sedentary subjects with naturally acquired URTI probably does not alter the overall severity and duration of the illness. Previously sedentary people who have acquired ...

If you want to increase your odds of living a long and healthy life, watch less television and become more physically active, because even a small amount of physical activity can improve overall ...

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces ...

Regular exercise lowers blood pressure and cholesterol ... However, one study in which sedentary people were trained to complete an endurance event, such as a marathon, found that once ...

Worksite interventions designed to decrease sedentary time may serve to improve employee health. Objective The purpose of this study is to test the feasibility and use of a pedal exercise machine for ...

In the case of the mice, the control group consisted of those who only exercised for two days and then experienced a sedentary ... a known fact that most people don’t exercise for the benefit ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

We explored the characteristics of sedentary older people enrolled into an exercise promotion trial to gain insights about those who were sedentary but wanted to increase activity. Method ...