Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

Whether you’re an Amazon Prime customer or not, the following selection of fitness products offer options at all price points ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining high ...

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Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

Toe taps are an excellent exercise for improving foot agility and precision, which are key to increasing jump rope speed. To ...

the battle rope is an ideal choice for beginners and serious fitness enthusiasts for home gym and outdoor exercise. High tensile strength exercise rope prevents breaking, abrasion, or loosening ...

Get into pushup position and jump your left foot up to the outside of your left hand. Your shin should be vertical and your right leg straight so that you feel a stretch in the front of your right hip ...

Sharvari Wagh’s TRX battle rope workout is the perfect blend of strength, endurance and mental resilience. She powers through ...