To combat emotional hijacks, you need to force yourself to slow down and think. Here’s how to do it. As an emotional ...

One example of an instrument that specifically measures emotional intelligence change is the Emotional Quotient Inventory (EQ-i 2.0) assessment tool. I also use pre- and post-training indicators ...

Can emotional intelligence be measured? Created with Sketch. Testing for EQ in the workplace, for example, is difficult because there is no validated psychometric test or scale for emotional ...

Raising your emotional intelligence can improve leadership effectiveness, team dynamics, and organizational culture.

The second key indicator of emotional intelligence is self-awareness—the ability to observe your emotions without getting ...