According to psychologist Dr Anna Colton, all young people are different both in the way they revise and show their stress ... them to keep a perspective on exams and will lessen how overwhelmed ...
stress. Thinking about tests can make your stomach ache or your heart pound. You may remember a previous exam that didn’t go perfectly and worry, “What if I can’t remember the answers?” ...
Studying for and taking the bar exam can be one of the most stressful experiences of a person's life. If you are concerned about the bar exam or worried that stress or anxiety is interfering with your ...
Recognising the signs of exam stress and supporting your son or daughter through this tricky time is not always easy, but armed with this advice and guidance, you'll be prepared to deal with it. All ...
During board exams time, students frequently experience academic pressure and heightened expectations. The prospect of facing comprehensive assessments can trigger overwhelming stress and anxiety ...
Students are being urged to swap their revision notes for trainers this exam season to help with stress. As exams are approaching, England Athletics is launching its first #RunAndRevise scheme ...
Our exam veterans have given some inspirational advice on how to reduce stress and anxiety during exams. Watch the video and then read our recap and you'll soon be feeling much more calm about ...
Contributing a couple of minutes every day to practice mindfulness techniques for example breathing exercise helps in calm ...
Helping children cope with exam stress: Children can feel extreme exam heat, stress, and pressure around this time of the year. The immense competition can compel them to put in extra hours to ...