Coenzyme Q10 (CoQ10) is an antioxidant and a popular ... Chiti Parikh, a New York City-based specialist in internal medicine. Levels of the enzyme decrease with age. Some studies have shown ...

CoQ10, or Coenzyme Q10, is a natural enzyme present in all of our body cells. It plays a crucial role in the production of energy and the protection of cells from harm caused by harmful molecules.

But there’s a buzzy one I’m particularly intrigued by these days. CoQ10 (or co-enzyme Q10, also called ubiquinone and ubiquinol), is kind of like a good pair of sneakers because it’s versatile.

CoQ10, or Coenzyme Q10, is an enzyme that generates energy in cells and offers many health benefits for men. Learn what it does and how to take it safely. CoQ10 is a nutrient that has high ...