Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist. Below, we’ll learn whether drinking coffee on an empty ...

These are all valid reasons someone may want to do a “fasted workout,” aka exercise on an empty stomach. But according to sports dietitians, fasted workouts aren’t always safe or effective.

They claim that drinking coffee on an empty stomach is putting us at risk of anxiety, heightened stress and hormonal dysfunction. As someone who regularly drinks coffee before – or for ...