And one of the best ways to keep the body warm and safe during this season is by consuming a tablespoon of Chyawanprash. As per the National Library of Medicine, Chyawanprash, also known as ...

Chyawanprash is an old Ayurvedic tonic of varied health benefits, ranging from immune system boosting to adding more energy. If one wishes to prepare this tasty nutritional concoction at his or ...