Jess Cording is a dietitian and health coach who covers wellness. When Ellen Latham created a metabolic workout to help her clients achieve their goals, she knew from her exercise physiology ...

We're thrilled to have Ellen Latham, co-founder of Orangetheory Fitness, as our keynote speaker. She embodies the values of empowerment, health, and resilience that inspire women to achieve their ...

Meet the experts: Ellen Latham, CPT, is a personal trainer and creator and co-founder of Orangetheory Fitness. Karli Alvino, CPT, is a personal trainer and coach at Mile High Run Club. Michaela ...