There are times when you may become dehydrated and electrolyte drinks can help you rehydrate and replenish your electrolytes.

Electrolyte drinks can replenish minerals and retain ... which allows for quicker rehydration. It stimulates your small intestine, which results in an increased intake of water and electrolytes.

Electrolyte powders have gained popularity ... not just for after the party – it’s also great as a general rehydration drink. Overall, we recommend Bounce Back From Hangovers for anyone ...

Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

Tamarind has natural cooling properties, which makes it perfect for a sunstroke recovery drink. Simply boil tamarind in water ...

However, it’s easy to forget to drink water when you ... can be an effective way to rehydrate fast, as they contain the right balance of electrolytes and glucose to kick things off.

on days like that I have to take electrolyte intake seriously, and be aware of the symptoms before they get that bad. Meanwhile I will be packing a few sachets of oral rehydration salts as part of ...