You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

The main flavonol of green tea, epigallocatechin-3-gallate (EGCG), inhibits urokinase 2, one of the hydrolases implicated in tumor invasion. Moreover, green tea consumption by mice significantly ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

The most important catechin in green tea is epigallocatechin gallate (EGCG), which accounts for up to 80% of green tea’s catechins. Some research suggests that EGCG may help reduce markers ...

Both EGCG and caffeine target fat cells and increase fat oxidation. Black tea is one of the boldest varieties available in the market and has various benefits, including a sure shot weight loss.

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that doesn’t mean you can’t ag ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Researchers at Tokyo University of Science developed a novel thin film enriched with tea catechins for treating oral ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...