Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

latrobe.edu.au Objective(s) To compare the efficacy of in-shoe heel lifts to calf muscle eccentric exercise in reducing pain and improving function in mid-portion Achilles tendinopathy. Methods This ...

We're big fans of eccentric training here at MH. In fact, we have several guides on how to focus on the eccentric phase of your lifts to increase muscle growth. So it's no surprise that a new review ...

In the standard squat group the results were poor, with only one athlete returning to previous activity. Mean VAS scores in this group were 79.0 at baseline and 72.3 at 12 weeks (p = 0.144).

PUNE: Mumbai-based 3D automotive startup visualizer Eccentric, earlier known as Eccentric Engine, has raised $5 million ...

The Mumbai-based 3D automotive visualisation company aims to use the fund towards product development and international ...