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3 小时
on MSN
I serve my kids dinner at 4:30 p.m. It guarantees we have family time and they sleep better.
Olivia Napoli is a health coach. She says feeding her kids earlier in the afternoon helps get more nutrients in them. It also ...
5 天
on MSN
Best time for Thanksgiving dinner: Nutritionists give recommendations for proper digestion
Nutritionists share their recommendations on the best time to eat Thanksgiving dinner to ensure healthy digestion and overall ...
7 天
Should you eat anything before your big Thanksgiving meal? Dietitians weigh in
The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...
Hays Post
18 小时
KOERNER: Healthy eating includes holiday meals
· Wash your hands and work surfaces before, during, and after preparing food, and before eating. · Keep raw meat, poultry, ...
4 天
on MSN
Why does eating turkey make you sleepy? Learn the facts about Thanksgiving fatigue
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...
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