Some people need to avoid dairy products because their bodies can't ... consume moderate amounts without experiencing side effects. Image caption, There are many alternatives to dairy, and all ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of fatty liver disease, according to a study.

Do I really need to avoid all dairy, or are some products safe to eat? Some 30 to 50 million people in the United States have lactose intolerance. This means their bodies can’t adequately break ...

Fermented dairy, positioned as a gut health-boosting superfood, is likely to continue to trend. Kefir – a global market ...