EFT To Help With Self Sabotage Do you find yourself on the healing path, and everything is going great, and then suddenly you ...

Your computer pings and the notification sends you into an instant state of panic. You need to create a big presentation in ...

the beauty of this technique is that it is a form of self-help, and you can do it in the comfort of your own home,” the psychologist added. To practise EFT, get into a comfortable position ...

As a clinician, I aim to facilitate growth and help clients overcome challenges ... I also offer a variety of others strategies including EFT, self compassion and strengths-based coping skills.