Keeps Your Skin Hydrated Your skin is your body's largest organ and can easily become dehydrated if you don't drink enough water. Dry skin and parched lips are some of the first signs of dehydration.
My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...