David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope workouts as a fun and effective way to mix up their routines without the need for ...

This simple practice may be overshadowed by expensive gym equipment, yet it has the potential to improve our fitness game in unexpected ways. Jumping rope can provide a fun aerobic schedule as ...

Here are 5 ways jumping rope can help you lose weight. Jumping rope is an incredibly efficient way to boost metabolism and burn calories. “It is a full-body workout that engages multiple muscle ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope ... a great way to do so without worrying about tangling myself in rope or falling ...

But he couldn’t shake the tug of a different ambition ... children to jump rope while he prepares for another crack at the record, analyzing his jumps to find tiny ways to improve.