Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...

Reducing sleep to four hours for just one night has been shown to elevate inflammatory markers in the body, research has ...

Dr. Dean Ornish has conducted groundbreaking research showing that chronic diseases can be reversed and prevented with diet ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Diet plays a crucial role in promoting longevity and overall health by preventing chronic diseases and improving well-being.

Jim Jones, director of the Food and Drug Administration’s food division, slammed the “indiscriminate firing” of dozens of his ...

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Can diet really reverse arthritis? Yes! Science-backed foods can reduce inflammation, ease joint pain, and improve mobility.

Many staples of the American diet contribute directly to chronic ... Understanding the link between inflammatory diets and chronic disease is just the first step. By addressing the systemic ...