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The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and ...

An expert weighs in on Diet Coke and the health risks associated with regularly consuming the soda artificially sweetened ...